Mental Health and Wellness Program Registration
Mental Health and Wellness Program
- Psychiatric Assessment
- 32 Modules based on the current DSM-5
- Physical low-impact exercise
- Breathing Exercises
- Brain stimulation activities
- Group and individual therapy with an LCSW
- Group discussion
- Brain teasing games and riddles
- Short ads, vignettes, and animal allegories for each module
- Education on emotional intelligence
- Modules are divided to 5 sections (one for each day)
- Real-person chat support for online